The holidays are all about indulgence, but that doesn't mean you can't add some fresh nutrients. Use Amaranth microgreens (which are stunningly red) to garnish pumpkin soups, or top your holiday roasts with bright green arugula shoots for a festive colour palette.
Did you know? Amaranth was a staple food of the Aztecs and was used in their religious ceremonies.
Las fiestas se tratan de indulgencia, pero eso no significa que no puedas agregar algunos nutrientes frescos. Usa microbrotes de Amaranto (que son impresionantemente rojos) para decorar sopas de calabaza, o cubre tus asados festivos con brotes de rúcula verde brillante para una paleta de colores festiva.
¿Sabías que? El amaranto era un alimento básico de los aztecas y se usaba en sus ceremonias religiosas.