Getting Kids to Eat Healthy with Microgreens

Tiny greens, big nutrition, and fun to grow!

Convincing kids to eat their greens can be a struggle. However, microgreens like sunflower and pea shoots are sweet, crunchy, and lack the bitterness of mature vegetables. Involving kids in the growing process—watering and watching them sprout—makes them excited to taste the fruits (or greens) of their labor.

Did you know? Studies show children are 50% more likely to eat vegetables they helped grow themselves.