Wheatgrass Juicing 101: Benefits and How-To

The original superfood shot.

Wheatgrass is the granddaddy of the health food world. While you can't eat the fibrous grass whole, juicing it releases a potent elixir of chlorophyll, vitamins, and enzymes. It's known for its detoxifying properties and energy-boosting effects.

Did you know? Wheatgrass is gluten-free! It's harvested before the wheat grain (which contains gluten) forms.